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SHUMA WELLNESS YOGA RETREATS & SAFARIS

We give yoga retreats and organize safaris throughout the year. Shuma House is also available for anyone wishing to rent it as a venue for Wellness and Fitness Retreats of any type and also for Art courses and Seminars.

Retreats

Safari

Yoga

Wellness

 

 

The Home

Welcome to Shuma! This large 2 acre home is a place of beauty, tranquility and pure connection with nature… This is bare foot living at its best! This house has been built with organic, sustainable materials and has its own private access to one of the most beautiful beaches on the Kenya Coast, the famous Protected Marine Park of Watamu. The house is completely secluded and surrounded by a verdant natural garden full of flowers and birds… a perfect place to come and escape the pressures of modern day living, a place to come and forget all your troubles, find healing, reconnect with your soul and get in touch with your body. Every effort has been made to provide a space where you can totally relax and re- charge your batteries, be cooked for by our amazing and talented chef and pampered with massages and treatments by our wonderful staff.

A very large and beautiful Sacred Space has been built in the heart of the garden for all types of Exercise and Wellness classes, and also Art courses. 

Watamu is a hidden secret. You not only have the unspoiled, practically empty beautiful beach in front,  but also on the other side is the famous Mida Creek- this is a vast lake with endless amazonian style channels and streams and smaller lakes- perfect for water skiing, paddle boarding and sailing as its always calm. Each evening The Creek boasts a stunning  sunset. So we are blessed from both sides- like Yin and Yang!
The whole area is a health and fitness holiday Mecca because of the huge variety of outdoor exercises one can indulge in. On The Creek you can paddle board all day long or go for a midnight float down the channels as the tide goes out under a full moon. Or on the beach you can Kite surf all day long as well as enjoy magical snorkelling and scuba diving.

There are lots of fun restaurants,  chill out bars  and places to go for sundowners in and around Watamu village.   We are also very close to the world famous TSAVO GAME RESERVE ( only 2 hours away) where we are affiliated with a private camp right on the Galana river and watch the crocs and hippos and the animals coming to drink at a safe but excitingly close distance! One of the last remaining Kenyan Forests is right on our doorstep and is home to a large herd of elephants- this is only 20 minutes drive away!  We often take a picnic hamper and watch the elephants come to the watering hole as the African sun sets over the jungle canopy.   And of course we cannot forget to mention the family of monkeys who come to visit every day and say hello while you are having breakfast, and again in the evening to say good night!

As you can see the list of out door activities is endless! In short , every effort has been made by us and (by nature!)  to provide a space where you can totally relax and re- charge your batteries while at the same time remain active if you so wish.

IN ORDER TO BOOK

PLEASE DO NOT HESITATE TO CONTACT US AT

Shuma house and Kenya coast Safari Holidays

The Retreat

This retreat is geared towards all types of Yoga levels. You will be encouraged to approach Yoga in a completely gentle, non competitive way.

Great emphasis will be laid on breathing and relaxation so that each pose is found calmly and without forcing. Since we only have room for up to 14 people there is plenty of opportunity for everyone to have individual tuition and guidance.

We aim to provide a protected and nurturing atmosphere conducive not only to deepening your Yoga practice but also to healing the body, mind and spirit.

Your Yoga Teacher: Alexandra Spyratos

 

Alexandra is an international fitness leader, yoga instructor, art
therapist and contemporary artist. Having taught at the popular Lamu Yoga Festival for 6 years, and with renowned clients such as Naomi Campbell and Linda Kozlowski, Alexandra loves to teach her yoga flow with a fun and
magical touch.

She will lead the group gently and slowly at first with a soft yoga flow and then as our bodies become more supple and relaxed she will start to introduce more dynamic asanas and maybe even take the group out for paddle board Yoga which is a wonderful experience and very good for working on core strength.

She has also developed her own “Qigong /yoga flow” class which was sold out this year at the Lamu Yoga Festival. We believe in catering to the group`s collective needs and therefore drawing on Alexandra`s great skills we might all agree to do more of a core strengthening class one day , and concentrate on learning handstands another. Variety is the name of the game and each day there will be a slighty different emphasis on aspects of yoga fitness.

Your Host: Mikush Sapieha

 

Mikush is the owner of Shuma. He has an advanced diploma in massage from the famous Churchill Center in London. Along side his work as an actor and Interior Designer Mikush has a diploma in Christian Studies from Kensington Temple Bible College, and subsequently worked for 3 years as a councilor on The Family Life Skills Project – a personal development program geared specially towards victims of abuse. (https://www.lifeskillsintl.org)

He has practiced and studied meditation and yoga all his life and has developed a unique and deep understanding of the body/mind/spirit relationship which has often led to spontaneous healings during his sessions.

The Retreat

We invite you to our Yoga retreats which incorporate 5 days of Yoga , 3 days out on safari and 2 days of travel. In total a 10 day trip to Kenya!

For those who do not wish to do the safari they can relax and enjoy Shuma as a holiday home with continued Yoga classes for the extra 3 days, and enjoy even more pampering by our staff! Since this is a large private residence and not a hotel we may have to ask you to share a room. If you are booking individually and not as a couple please state very clearly if you prefer not to share. All bedrooms have their own suite bathroom.

Included in the price:

Pick up from the airport 2 daily Yoga classes- one in the morning, one in the evening.
The evening class will incorporate some more meditation and breath work.
One Early morning float . This is a once in a lifetime experience where you go to the creek and ´float`out on the quickening of the tides caused by the waxing or waning moon – the creek has amazonian looking channels which lead out through the mangroves to the open ocean where you are pulled by the current around onto a deserted beach.
A professional and qualified team will be looking after you and guiding you and you will have life vests, but it is perfectly safe. There on the beach our staff will be waiting with a delicious picnic breakfast all laid out. Everybody says it is one of those never to be forgotten, once in a lifetime experiences!
One Dolphin Watching expedition.
One Snorkeling Expedition.
3 full body one hour massage sessions.
Visits to see Turtles Laying Eggs or Hatching on the Beach ( seasonal).
Lunch at Papa Remo Restaurant to see the amazing 7 islands beach and float around in its shallow lagoons.
The Sunset cruise dinner party on a Kenya Dhow boat on the creek to close the first part of the retreat.
Shuttle to the airport.

10 days Retreat:

In order to book the venue please do not hesitate to
contact us at
info@mikush.coor on+34 626042475.

For those who wish to spend the free afternoons kite surfing or scuba diving or even water skiing on the creek this can be easily organized at an extra cost.

Safari Price is an ALL IN PACKAGE:

  • Luxury Land Rover with Driver and Animal Spotter- both experts in the reserve`s diverse Flora and Fauna.
  • Petrol throughout trip.
  • Entrance fees to Tsavo Game Reserve and The Galana Animal.
  • Conservancy2 full days animal watching and 2 half days traveling to Tsavo from Shuma.
  • Full board and lodging at The Luxury Kulalu Safari camp situated on the breathtaking Galana River.
  • 3 meals per day.
  • Wifi

Drink at the Bar is extra and paid separately- you create your own tab.

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Here is an idea of how each day will be structured:

The day of arrival and day of departure are included in the 10 day trip. Therefore there will be 5 days of full time Yoga, 3 days of Safari or Chill out at Shuma with only morning Yoga classes, and 2 days of Travel .

DAY ONE
  • Early morning yoga followed by a hearty breakfast. Then relaxation and settling in and getting to know the area up until lunch time.
  • A snorkeling expedition in the marine park and a visit to The Turtle Sanctuary.
  • A delicious vegan/vegitarian/pescatarian lunch.
  • After lunch relaxing, swimming, siesta time , massages and treatments.
  • Early evening sunset yoga class and meditation.
  • A very light but delicious dinner- and early to bed.
DAY two
  • Early morning yoga followed by a hearty breakfast.
  • Paddle boarding on the creek or a visit to the Snake Sanctuary.
  • A delicious lunch.
  • After lunch relaxing, swimming, siesta time , massages and treatments- freedom do go and explore the village.
  • Early evening sunset yoga class and meditation.
  • A light dinner
DAY three
  • Early morning float. This is a once in a lifetime experience where you go to the creek and ‘float’ out on tides caused by the waxing or waning moon – these amazonian looking channels lead out through the mangroves to the open ocean where you are pulled around onto a deserted beach. A professional and qualified team will looking after you and guiding you.
  • There on the beach our staff will be waiting with a delicious breakfast all laid out.
  • A yoga session before lunch.
  • A delicious vegan/vegitarian/pescatarian lunch.
  • After lunch relaxing, swimming, siesta time , massages and treatments.
  • Early evening sunset yoga session followed by sundowners at THE CRAB SHACK.
  • Delicious light dinner and early to bed.
DAY four
  • Early morning SUP YOGA ( on paddle boards) watching the sunrise.
  • A delicious breakfast Trip to see the dolphins Lunch at Papa Remo to see the amazing 7 islands beach, and bask in its azure blue lagoons.
  • Shopping In the village Medition and Yoga session followed by full moon ´float` with candle lit dinner on the beach. ( There will only be one float depending on the Moon)
Day five
  • Early morning yoga followed by a hearty breakfast.
  • Snorkling expedition or a visit to the Turtle Sanctuary.
  • A delicious vegan/vegitarian/pescatarian lunch.
  • After lunch relaxing, swimming, siesta time , massages and treatments.
  • Afternoon Yoga session.
  • Sunset cruise dinner party on a Kenya Dhow boat on the creek to close the first part of the retreat.
Day six
  • Those leaving on safari leave early and arrive at Kulalu Camp at Tsavo in time for lunch.

  • An afternoon animal viewing drive.

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